1.  Go the the “Forms” page on my website: http://www.sethdbernstein.com/forms.html

       Download and complete the Client Information Form

       Review other forms listed

2. Think about what your goals are for treatment. Think about how you will know when you have accomplished those goals: how your feelings, thoughts, behaviors, etc. will be different as a result of psychotherapy which has been successful.

3. Write down your conclusions regarding the question above. Bring what you have written to your first appointment.

4. If you are planning to have treatment covered through your insurance plan, call your insurance company to check on your mental health treatment benefits as well as your co-payment and deductible obligations. Bring your insurance card.

5. Bring payment (cash, check, or credit card) for your first session.Type your paragraph here.

what to do prior to your first session

PSYCHOTHERAPY and counseling for individuals  and Couples – Corvallis OR

Seth Bernstein, Ph.D.