managed care Networks i am contracted with*

           Regence/BlueCross BlueShield of Oregon          MODA

           Pacific Source                                                      IHN/Samaritan


  *Note: I am NOT on any other panels including United, Providence, and

   Medicare or any Medicare Advantage plans.

Sometimes our efforts to make changes in our lives succeed, sometimes they do not. If we try a number of times and still don't succeed, we can feel stuck. Psychotherapy is a process that can help get us "unstuck." 


             *  New office at 1220 Kings Blvd (at Grant): complex map, photos  

             *  Individual psychotherapy by secure video  is available for Oregon

                 residents who do not reside or work within driving distance of Corvallis


  • Collaborative
  • Time Limited
  • Strength Based
  • Goal Focused

My approach to helping people make changes emphasizes building on client strengths and past successes. It also recognizes that new skills are often needed to begin moving forward. Working in partnership with my clients, a treatment plan is created that is adapted to their view of how people make changes and the particular difficulties that are challenging them. The type of psychotherapy I provide is time-limited and designed to address each individual’s or couples' goals, as well as their readiness to change.


  • Depression
  • Stress, Anxiety
  • Life Transitions
  • Relationship Issues
  • Conflict
  • Work Issues
PSYCHOTHERAPY and counseling for individuals  and Couples – Corvallis OR

Seth Bernstein, Ph.D.